This deep relaxation yogic practice was developed by Paramahamsa Swami Satyananda Saraswati (1923 – 2009), the founder the Bihar School of Yoga, Munger, India, and the author of a plenty of yoga fundamental books and systemic yoga manuals.

In this session, Yoga Nidra is combined with the technique of immersion in the memories of past lives (regression therapy).

Since spring 2014 I do individual sessions of craniosacral therapy by method which I studied with teacher Rosemary Wallace — Integrated CranioSacral Biodynamics. The name of this therapy comes from the Latin terms cranium (the upper part of the skull) and sacrum.